Lifecard News and Updates

DiabetesLifecardNews

Apps in Focus – Third Edition

Navigating the large number of health related apps available can be daunting, not to mention time consuming. Diabetes Victoria’s accredited practising dietitian Ivan Chan reviews the latest apps for monitoring carbohydrate intake, setting healthy habits and managing your health records and Lifecard Personal Health Record made the top 5! Read his review below. Lifecard PHR …

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DiabetesLifecardNews

Apps in Focus – Third Edition

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Navigating the large number of health related apps available can be daunting, not to mention time consuming. Diabetes Victoria’s accredited practising dietitian Ivan Chan reviews the latest apps for monitoring carbohydrate intake, setting healthy habits and managing your health records and Lifecard Personal Health Record made the top 5! Read his review below. Lifecard PHR …
LifecardTips

Stress & Gut Health!

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Ever notice how your thoughts and emotions can influence or create a certain physical sensation in the body? This happens throughout our day, sometimes without conscious awareness. This article was written by Nicole Lippman-Barile, Ph.D, she is a Licensed Clinical Psychologist and nutritional therapy practitioner. Let’s try an experiment: Think about cutting an orange in half, looking…
LifecardNewsTips

What on earth is a PHR?

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If you’re anything like us and most people, you have a number of health concerns and may visit multiple doctors and pharmacies. Keeping track of it all can be challenging to say the least. With a personal health record, such as Lifecard, you can gather, record and manage all of that information in one, easily…
LifecardNews

B Vitamins are a Big deal!

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B Vitamins: What They Are and Why You Need Them. The B-complex vitamins all play an important role in energy production and aid enzymatic reactions necessary for the metabolism of fat, protein, and carbohydrates. Without B vitamins, many of our bodily processes would shut down and we wouldn’t be able to function properly. In total,…
LifecardNews

Global Health’s Lifecard Partners with Glen Eira Football and Netball Club

Global Health is pleased to announce a sponsorship alliance with Glen Eira Football and Netball Club, a local sporting club located within Victoria’s South East. The initial focus of the partnership will see Glen Eira players and members adopt the Lifecard Personal Health app club wide, in conjunction with the trainers and coaches using MasterCare+,…
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DiabetesLifecardTips

Boost your energy naturally

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Artificial stimulants be gone Here are 3 natural ways to boost your energy without coffee or sugar! Matcha Matcha (a powdered form of green tea) will give you the energy boost you need, with less caffeine than coffee. Matcha contains a unique combination of caffeine and amino acid L-theanine, which together create an energy boost…
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Care has been taken to ensure all information contained on this blog is true and correct at the time of publishing.

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