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11 Tips for making the most out of the Lifecard app

It’s not easy keeping track of all of your health records – let alone keeping track of the rest of the family’s records. You might currently be keeping track of everything by taking photos in your phone, writing your medications list in your phone notes and tracking measurements like your blood pressure or glucose levels…

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Lifecard

11 Tips for making the most out of the Lifecard app

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It’s not easy keeping track of all of your health records – let alone keeping track of the rest of the family’s records. You might currently be keeping track of everything by taking photos in your phone, writing your medications list in your phone notes and tracking measurements like your blood pressure or glucose levels…
DiabetesLifecard

Diabetes Victoria: Healthy Eating

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Diabetes and Nutrition Healthy eating is important for everyone – not just if you have diabetes. It is essential that we enjoy a wide variety of nutritious foods in suitable portions from each of the five food groups each day to promote good health and maintain a healthy weight. Watch Diabetes Victoria’s healthy eating video…
DiabetesLifecard

Diabetes Victoria: Balancing Blood Glucose Levels

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Balancing blood glucose levels To keep blood glucose levels within target range, you need to balance the amount of food you eat, the physical activity you do and the diabetes medication or insulin you take. More information: Blood glucose monitoring Food choices for people with diabetes Physical activity Insulin Diabetes medication Alcohol Speak to a…
DiabetesLifecard

Diabetes Victoria: Preventing Diabetes

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Diabetes prevention Type 1 diabetes Currently type 1 diabetes can’t be prevented. However, researchers are looking into the autoimmune process and environmental factors that lead  to developing type 1 diabetes so that we may be able to prevent type 1 diabetes in the future. Type 2 diabetes Researchers in a number of countries have demonstrated…
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